Meeting people and joining social groups can be challenging for someone with low vision. Making eye contact is usually the first thing people do. But for people with vision loss, this is not always possible. Many people with vision loss avoid social interaction for this reason.
Arrange for a friend or peer to accompany you so they can help make the initial introductions. It may be easier for them to explain to people that their smiles and waves can’t be seen and to encourage them to identify themselves when they want to talk to you. For example, “Hi, Lesley. It’s Sandra. How are you doing?”
Driving is one activity that people with severe vision loss find extremely hard to give up. However, activities such as reading or playing a musical instrument can continue with a little patience and adjustment. For instance, large-print books or a magnifier may help with reading. Sheet music can be enlarged using a photocopier. Braille music scores are also available.
You may want to call on the help of family members, friends, and caregivers in identifying new hobbies that require less vision. Talking books, for example, are an excellent substitute when reading becomes too difficult. Audio and large-print books are available from many sources such as libraries and bookstores.
Large-print crossword puzzles and playing cards are available for those who enjoy these activities as part of their daily routine. Sports enthusiasts can also rethink the way they normally exercise; you can take a walk with a friend instead of alone, or use the schoolyard track for longer distance exercise. Stationary bikes and other seated equipment in most gyms and fitness clubs are also an excellent way of staying active.
Changing one’s lifestyle is difficult and requires flexibility and patience, for all involved. A lifetime of pleasures and pastimes is hard to let go of; however, clinging to old hobbies can sometimes lead to frustration and, ultimately, less enjoyment. Be creative. The impact of vision loss may be a chance to make some very exciting changes in your life.
